Why You Should Practice Yoga

Yoga is not just an ancient method to make better  life.  

What is Yoga? 

It depends on the level you want to go. "The deeper you go, the greater you know" this is how this ancient method works. The eastern Asiatic land which was the center of great knowledge, discovered the method which connects the forgotten path between mental and physical organs.

But Is that it?

There should be a possible and wide explanation which suggests that why one should practice yoga.

Ostensibly in today's world, when everyone is so busy in making their lives, even if they do yoga that is only for finding inner peace and to stay alive, obviously everyone is trying badly for peace and life. But many are very far from the actual concept of yoga and its meaning. The meaning of Yoga lies in its aim.

Yoga is not only a method to live longer or to ameliorate the efficiency, but it is a way of life to discover the limits of life. It is a key to unlock infinite possibilities of the body which is an instrument of the soul. The soul is free, invulnerable and has an existence in energy form as per law of 'Conservation of energy'. That also described in Bhagwat Geeta as

"nainam chindanti shastrani

nainam dahati pavakah

na chainam kledayanty apo

na sosayati marutah"

Śrī-ādināthāya namo'stu tasmai yenopadiṣṭā haṭhayogavidyā|

Vibhrājate pronnatarājayogamāroḍhumicchoradhirohiṇīva||1||

"Svātmārāma states clearly that the science of Haṭhayoga (consisting in postures, breathings, purifying actions, etc.) is a stairway leading lastly to Rājayoga (Royal Yoga). Royal Yoga is Patañjali's Yoga (even though there are currently certain Rājayoga-based systems somewhat different from that of Patañjali). In a word, by means of postures, breathings, seals, purifying actions, etc. one gets ready for ascending to a higher stage of Yoga known as Rājayoga. Then, the goal of Haṭhayoga is not merely to make the body agile or thin, but to prepare us to bear the tremendous impact of Royal Yoga, which is full of divine revelations. This is the Haṭhayoga's purpose just as it is taught traditionally. Nowadays, many Haṭhayoga teachers seem to have forgotten about it. They teach this ancient science as merely being a means to fight against the stress, fat, etc. It is true that these by-products are obtainable through Haṭhayoga practice, however this is not the real goal. The foremost purpose is to be a stairway for human being to attain to the Royal Yoga heights. In short, the real goal is to achieve Supreme Peace."

(Read more: http://www.city-data.com/forum/religion-spirituality/260342-sanskrit-quotes-translation-explanation-yoga-spirituality.html#ixzz3RnV4trfB)

"Sri Krishna said: The soul can never be cut to pieces by any weapon, nor burned by fire, nor moistened by water, nor withered by the wind."(Bhagwat Gita: Chapter Two verse 23)"

(Img source:boomlive.in)

Well, if that is true, then why aren't we free?

 This answer can't be explained on the base of modern science, but what do we know is our ancestors created a way of communication of the body to the soul, 'Pranayam', 'Yog', 'Sadhna' all are the different pieces of planning to reach on one goal. That goal known as 'Moksha-The state of being total freedom from the life cycle of this Samsara', also known as 'Nirvana'.

Atha haṭhayogapradīpikā|

So as it stated that the final goal of Yoga is to achieve 'Supreme Peace' that leads to us path of  'Moksha'.

But why we are discussing this while we all know all we want is a peaceful,prosperous & happy life?    

Of course you need to know more on this topic if you are passionate to know the secrets of legends who get heights of life where anyone can reach but only a few did it. There are plenty of examples like this in the real world as Mahatma Gandhi, Swami Vivekananda and many more. Everyone knows about astounding efficiency of these remarkable people. The brightness of their face (Tej on Mukh) and the way they emitted positive vibes around themselves was the result of their 'Yama-Niyama' and regularity in practice of different 'Yoga' and 'Dhyan' poses. 

For a good and positive life on this conflicting planet you need 'Yoga' but as for people who always in the quest for something new, adventures and the ultimate truth of life, this is the path of the answer.

Yoga, Dhyan & Sadhna make balance between our mental and physical desires in a way that no processremains involuntary when it comes to controlling the mental and physical acts like a control on your heartbeat. Further, it connects your mind-soul to your body as it passes all the body control to your mind and make a channel for incoming and outgoing energy flow. Most importantly 'Yoga' magically establishes a communication between you and all other physical and dimensional realms of this universe on a subatomic level. You suddenly become so envisaged as you consist an excellent sixth sense.

This is so far an unsolved mystery that what can a human body accomplish, Yoga certainly a key, many practitioners have different opinion about this, but one thing is certain that one day or another, human kind will come to know that science is beyond that we descry. Physics, atoms and invisible forces all have an unseen side which is bigger and to see it the instrument-our body has become more and more efficient.

So Stay Yogi, Stay Healthy!

I will Rise Again

Short Poem: I will rise again

I failed but not laid,
I think I delayed..
I don't cry,
I can descry..
I will rise again,
I begin again..
I am in my way,
I will make my way....

Remember:
 "Success is not last, failure is not fatal"
"Failure means delay not defeat"

Top 5 Social Networking Things That Screwed Your Security Up

Oh well you are really interested about your new notifications, mentions, what everyone else doing and to tell people what are you thinking, reading, doing and everything. You ever thought that your these sharing on social sites can bring a debacle sometime which would be unpredictable of course. Let's talk about 5 top most sharing content that leads to invasion of privacy:

Check-ins

It's really wonderful when we hangout at some fun place famous for astounding dishes, lightening or enormous amusement. We get so excited that we want to let every one know that where we are with an Intention like 'look losers where am I, you are probably at home and I am having so much fun now jealous to me'. You forgot that time that if your privacy setting is not appropriate or you are having a person with malicious intentions then this is a invitation to him that he can come to rob you or your house if you leave it alone. Hangout freely, you can share it with your friends after you get to home safely. 

It is similarly applicable when you go on vacations. Try not to hype your whereabouts when you are on trip, Sometimes Secrecy is the best way to enjoy the trip without any headaches.

Geotags For Pictures

This is kinda' fun for them who want to capture and share every moment online on Instagram, pinterest, facebook or twitter. Obviously if they are the part of this online world they'd be using Android, Microsoft or IOS. The similar things about all phone platform is they provide Geo-Tagging feature that when you take picture your mobile set your location with your picture if it set to do so. 

Oh my!! you just told your current location to everyone, not all but person which has some business to do with you can come along after you! Also that can be your boss whom you just told that your some family member has been in some problem and you have to leave at that instance. 

Job Profile And Current Project Details

You shared where do you work, also that is shown to everyone on the top of your profile. That may be good for you as if you feel proud in that but beware you can't share status updates like your upcoming project or how much fired up you are about your colleagues, office or your officer. Your competitor could have been watching over you to take your place. 

Sharing Your Relationship Status

You are single or in a relationship, you don't have to mention it on profiles if you know that you are not here for any relationship or until you are not married or engaged there is no point to share your relationship status at all. You can get a stalker some time. To prevent it or to show people that you are tough you can change your relationship status to 'It's Complicated'. So stop saying people that you have a lover or not.

Don't Tell Anybody What I Am Going To Inbox About Him

Great!! you inbox some one's else's secret to somebody telling that don't say anyone without knowing that somebody now can tarnish your image and you just gave him a proof for that and also he/she can get your secrets as well from someone else. So now you fall into a dirty game of gimmick. It is a serious matter more than anything.

So these are top 5 things of countdown that screw up your privacy, invade your privacy and intervene your life. Enjoy your moments and share what is necessary but also secrecy is also sometimes a very beautiful thing to enjoy, try that.

Have a beautiful day and share it afterwards!

Latest on Instagram’s ‘InstaMeets’ in your city & Around the World

A get-together of some shutterbugs around the world, sharing their expertise, beautiful snap of nature, their pet's moment, food shots, surrounding dp and experimental acts with flicking cameras, sometimes also known as Instagrammers are ready to roll in for social event now. Yes, you heard it right! Discussion of latest social media update countdown is now coming down to this hot trendy topic of social media app Instagram's -'InstaMeets'.

What I need to know about 'InstaMeets'?

From the very beginning, Persons who gets on Instagram, have been meeting and sharing their work, techniques with each-other which directly indicates that how social media is growing beyond mobile and devices into a real world social environment where likeminded people getting closer and interacting through face to face conversation. Same as 'Tweet-up' events where many twitterati  around the globe meets one another, Instagrammers also, according to Instagram- "gathering of people coming together to connect, explore and celebrate their creativity".

How can I be a part of 'InstaMeets'?

Just one simple step and you are in! .It is really that easy. Go to meetup.com/instagram and look for current activity of meet-ups out there in your city, subsequently click on "Count me in" and invite your friends to make more fun in event. If you don't find any meet then plan one of your own and spread the word, for useful tips to plan an event see http://blog.instagram.com/tagged/instameet

Fine! I'll go but what I'll do next, what and how do people celebrate?

Go to Instagram, plan an event with friends and decide your favourite photogenic place and you are good to go!! To help people so that they can reach out to you, make a hash tag so your words will spread like wildfire. Further you can see for past InstaMeets location on "Instagram Blogs".

InstaMeets,  a latest spin-off to delight the paparazzo community. This weekend #ScotSkiMeet2015 will bring together a group of Scottish ski enthusiasts for a trip to Ben Nevis. Such a mountain meet promises more interesting photos than an urban get-together to take arty photos of pool. Don't miss to indulge in very interesting occurrence like this.   

3 Points That Describe You Are Important To Everyone.

You think you are very much wasted or feeling like not many people know you because you are not kind of big gun person. Your friends and people around, not very much concerned about you. So it all come down to one point that you are maybe not important to this world. Well Story Sitter will prove you wrong by giving 3 major points of reality.

No One Is Important More Than You 

This world is full of enchanting and talented people. Genius scientist, skilled economist, hardcore athletes, intelligent diplomats and scholars. You ever noticed that in spite of million of working key people, this nature and this world totally independent of peoples who are extra ordinary & only want name and fame or being a Richie-rich. Unlike those people mentioned above Alan Turing, Mahatma Gandhi, Mark Twain, Abraham Lincoln, Karl Marx, Steve Jobs, these some significant people of history did the same normal things in life but with a different vision that made a difference and made them very important for whole world as they brought change. Develop that vision and you'll find that how important you are for others.

Recognize Yourself

There is nothing like important or unimportant, it just a human term to fathom worth of a person, but how can we evaluate worth of a living being when we don't understand it very well. In this universe every living being and non-living thing is important like asteroids, rock, humans, plants, fungi, bacteria and even virus, everyone is important in view of nature and while according to that supreme nature everyone is worthy than who are the humans to decide whether someone is very good and important or not. Don't listen who demoralize you and don't interpret by yourself negative opinions either. Recognize your true potential and feel above all what people might think and say, only you know what you are.

Don't Be A hurdle, Be A Successor

You think that no one cares about you, but if that's true then why are you on this conflicting planet? Remember what Einstein said once "god never rolls the dice" and that's true. Superior power exists because of that no event is random, everything bonded with force and certainty is there so every living being also has some purpose on this earth as well including us. Your thinking is the biggest hurdle to knowing the limits of your true strength and purpose. You have to be a successor for a legend and to help others you need your own help first. So believe, get out of your comfort zone and be a getter rather than depicting yourself a looser.

It's never too late to know the importance of your life, Take an oath to be the real useful being for yourself, for your beloved ones and stand up for people who might need your help, Story Sitter's Best Wishes are with you on every path you choose. 

https://twitter.com/nickronman

Top 5 Ways To Kill Time

Everyone is very concerned about saving their 84,600 secs of one day they got more by the mercy of great almighty, but very few get succeed to manage all of it. But Story Sitters is here with something great and new "Top Ways To Kill Time"! Yes you heard right..We all have copious amount of time once a week, a month or a year. So here are some interesting things you can do.

Rats! These Selfies And Messages! Give A Challenge

You are very expressive about yourself and take selfies everywhere to share on Facebook, Instagram, Pinterest or Flickr or you check your phone again and again for updates as you want to be updated? you are wrong actually thinking wrong, you could be addicted to internet!, so why not take a time killing action here. Give yourself a challenge.Don't pull out your mobile from pocket for just a snap and also don't stare your mobile and note that time. Next time try to break your previous record.By this your brain will rewire itself and you will feel that there are many thing we can do without our cell phones.

Something is not 'Perfecto'

Kill Time Through Creation

Draw, paint, build, sing anything you want. Study shows that your right lobe of brain is responsible for creative thinking, strengthen it by wasting your time in random handwork. So sitting idle? than take a copy, pen and start to draw some line here and there that would trigger your mind functionality. Further try to write and draw with left hand this time if you are Right-Handed or do reverse if you are left handed to embark your mind for unlocking new limits.

Yes I know I am!

Enjoy The Party

You generally rather a party person or we say gregarious in your own words. Let's do a party but without people whom you know. Throw a party to orphanage's children or spend a little time in a national wild park and adopt a creature for care,sometime try to call some lonely nerd guy to have a talk and meal.This certainly sound bizarre and the highly one but what's the fun if party is not crazy enough, right? So try this out.   

Being A Day Dreamer Not That bad!

Don't be a day dreamer that is what say people around us, not true!. It is a proven neuro fact that our brain never sleeps and always think in an imagination dimension thus it never sit silent. Close your eyes and travel through your best dream that you want to be in. Sometime it also give purpose in this bitter world. Ready to travel through another dimension, Good,meet you there!

Why Don't Read Some Books On Killing Time

Well everyone knows that reading books is waste time for many people, believe it or not yes it is! we already knew every theory and thinking which is essential and also fiction is not real and which non fiction is real not of use very much. But then why it is a hobby for some people? To answer that ask yourself that why did you like to listen a story in your childhood and why to watch movies and seasons? Exactly! you think you know everything but you don't because you can't feel the knowledge and that means you don't have a zeal to live a life with all the knowledge you've as for a instance all know that we shouldn't think negative ever but how many of us follow that honestly? Books, movies, inspired talks inspires us and have an important role to turn our life towards a good point with optimism.

We've a lot of time, So ready to kill some!?

https://twitter.com/nickronman

5 Ways To Impress People Around You

We wonder what is special about some people that wherever they go, they always surrounded by people. Obviously every person want to life in the same way, at that instance, the very first question pops up in our mind is how to be so impressive or simply we say, How we impress others?

Lot of Money? A reputable career? Being famous? Alluring Face? Too much show-off?

If your answer are those above written things then wait for a moment, ask someone who have all those things you would be surprised to know that feelings we get from above things are loneliness, no 'me' time and nearly invisible for people around us, slagging you off behind your back and beauty is not long lasting. These are certainly the things that makes you hot topic among people but that's temporary and not truly impressive traits in every case. Impression always, one is good that remains forever after one meet.Also it is inevitable that there are many peoples who have above things but they still extremely impressive. Evidently they know what others know lesser or not at all.There is no shortcut but to learn things responsible for an impressive personality.

Observe these following steps and that'd help you to get all the mentioned things with an impression-:

Believe In Yourself, Do What Are You Good At

If you want that people get impress with you that means they believe in you that you are the best. For that first you have to believe in yourself and you have to take step forward for work in which you can do best. It is obvious that if you would give your best effort with your talent, result will be the best in your favor accordingly and you'll be the trend among people because of the same reason.

Listen And Speak

You really are a person who listens everyone meticulously and give importance to everyone's opinion, express this quality of yours by listen silently! As they say "Silence talks more than noise". People feel thank you for listening to them. Once you heard their issue now it's time to respond positively and try to be optimistic during talk, give them positive vibes and let them know that you care for their opinions as well. You will see soon that how everyone begin to share talks with you.

Smile And Be Cheerful

How do you like someone with a angry or lament face every time you get to see them? Of course you would find it annoying. The point is clear, put a smile on your face and people just come to you for greetings first without any logical reason & that's the beauty of a smiley cheerful face! So be happy and also this will keep you healthy in both ways, physically and socially.  

Be Honest, Maintain Individuality

There is a concept very famous now a days among personality development classes and yes very hard to follow, known as "Fence Sitting".Fence sitting is all about to deal in social culture but with in a limit. It's too tough to say negative about some opinion with which you can't agree because you know it is wrong? You support a person just because he is friend to you and you don't want to lose him? Well it is bad news for you because then you are not longer honest with yourself and you are all set to lost the prerogative to make a point on your front. Remember you are in existence and you can't consider something right which is totally wrong about someone or you.

Second thing comes individuality. Don't take too much interest to discuss someone's private matter and don't be the part of a gossip group. Gimmick leads you to a wasteful personality. Next time advice to nosy neighbors to mind their own work and they will come to know how honest, faithful and man of self respect are you. 

Get Some 'Me' Time

Last time when did you go for a hangout with you,do you remember? If your answer is no then what really you need is a break! with everyone, with everything because you are not having some nice and light me time. To evaluate yourself, to analyze what is right and what is wrong, you always should sit for some time at a lonely place where you can think about yourself by yourself. To avoid every contradictory logical opinion of people and to do right question about your situation all you need is Peace to look into your inner self. Try some good alone time and you'll observe that how easy and beautiful this world is. It is also prolific for your overall health and spiritual side.

Whatever you do to impress others, one day you learn that you impress to yourself with great satisfaction and everyone else impress with you with out any effort. 

HAVE A IMPRESSIVE DAY !!

https://twitter.com/nickronman